Anthony Bourdain’s Tragic Suicide Reminds Us Depression Can Affect Anyone
Anthony Bourdain’s tragic suicide is a reminder that depression affects everyone, regardless of celebrity status, fame, or finances.
Neuroscientists Reveal How Breathing Changes Your Brain
Research shows how breathing can change the mind, opening up new possibilities to control emotions, focus, and various aspects of cognitive function.
How to Let Toxic People Go In Life
It can be very hard to let go of a toxic person in your life, especially when you have a good heart. Understanding the toxic cycle is the first step.
Connect