Broken System: Report Reveals Nearly 90% Of People Don’t Like Their Jobs
Do you actually enjoy your job? Statistically speaking, there’s a very good chance that your answer is a resounding NO.
17 Powerful Quotes to Help You Get Through Hard Times
17 great minds share their words on overcoming pain and hardship in life.
New ‘Stop Ruining Your Life’ Book Available Now on Amazon
My new book, Stop Ruining Your Life: A Guide to Overcoming Self Destruction and Loving Your Life Again, is now fully available on Amazon in digital/Kindle format.
Giving Your Time & Energy to The Wrong People?
One of the most efficient ways to get more time and energy isn’t by fighting for more it, but to start learning how to better spend it in the first place.
Why You Shouldn’t Care About Being Seen As ‘Normal’
Are you a ‘normal’ person in today’s world? I most certainly am not, and I don’t believe you should worry at all about being so-called ‘normal’.
Buried Treasure: How Pain Leads Us To Bury Our True Gifts
Dr. George Thompson, MD shares a powerful story on how his work in childhood psychiatry led him to discover the ways in which pain leads us to bury our greatest gifts.
Why We Think Terrible Things About Ourselves
We tend to walk around with so many different negative beliefs about ourselves, yet so infrequently do we stop and think about why we think these things.
Video: Psychiatrist Shares Key Strategies to Overcome Fear, Anxiety
Psychiatrist shares key strategies on overcoming fear and anxiety by understanding the root cause.
Anthony Bourdain’s Tragic Suicide Reminds Us Depression Can Affect Anyone
Anthony Bourdain’s tragic suicide is a reminder that depression affects everyone, regardless of celebrity status, fame, or finances.
Neuroscientists Reveal How Breathing Changes Your Brain
Research shows how breathing can change the mind, opening up new possibilities to control emotions, focus, and various aspects of cognitive function.